Do you make time to take care of yourself? It’s challenging when you have other people and other projects that you must take care of. I know it’s easier said than done, but it will become necessary at some point, whether it’s planned or not. If you’ve flown anywhere, you’ve heard the flight attendant’s message: […]
Self-Care
It’s Okay To Say No
Mom was concerned I was doing too much. I recited to her the things she had on her plate when she was my age: managing details for her father who was sick and dying of cancer, and then taking care of her mother; managing, along with my father, her own household of three high schoolers […]